the Future of Hospitality
EPISODE · 65 MIN

Mental wellness in hospitality: the nervous system layer

Keith Dickey, Jeremy McCarthy, Simone Puorto, and Javier Suarez join The Sustainable Stay to rethink mental wellness in hospitality. From the science of how guests arrive to why staff burnout reaches the guest, this episode explores wellness as something lived across the whole hotel, not sold inside the spa.

KDKeith Dickie
JMJeremy McCarthy
SPSimone Puorto
JSJavier Suarez

KEY TAKEAWAYS

01

Guests arrive at layer zero

They check in carrying accumulated stress, and in a new room the first night of sleep is disrupted by design. One warm moment at the desk does not switch that off, so the building itself has to be built for the nervous system.

02

Stress is contagious

A depleted team transfers that state straight to the guest through co-regulation. Caring for staff is not a perk; it sets the ceiling on the whole experience.

03

The basics beat the gadgets

Better sleep, less noise, access to nature, and human contact move the needle more than another longevity clinic. Wellness belongs across the whole property, not sold inside the spa.

The future of wellness is not a bigger spa, it is a healthier hotel.
KEITH DICKIE, JEREMY MCCARTHY, SIMONE PUORTO AND JAVIER SUAREZ

More from The Sustainable Stay

ALL
NEWSLETTER

Stay up to date

Every other Tuesday we send the latest episode, the key debate inside it and the one number worth remembering. Two minutes to read, no spam.

Read by 4,200 hospitality leaders

Unsubscribe in one click, any time.